What to Do When You're Sad and Lonely

Get a little help with anxiety, depression, grief and more

In brief:

• What to Do When You're Sad and Lonely
• A Guide for Kids
• Written by James J. Crist, Ph.D.
• Free Spirit Publishing

Summary:

• This reassuring book offers strategies and tips kids can use to beat the blues and blahs, get a handle on their feelings, make and keep friends, and enjoy their time alone. The second part focuses on depression, bipolar disorder, grief, and other problems too big for kids to handle on their own. Includes a note for adults and a list of resources.

Specifics:

• 128 pages paperback
• 5.2 x 0.5 x 8.5 inches

Publisher:

• Free Spirit Publishing (November 15, 2005)

ISBN"

• 1575421895
•  978-1575421896

Weight:

•  5.6 ounces

Find tips, advice and more in this book for kids dealing with every blues and blahs